The Rhythm Reset

Your Roadmap To Release Old Patterns and Become Artist of Your Own Life with Joy, Energy and Trust

with

Learn The 3 Rhythm-Reset Steps So You Can Leave Exhaustion Behind
and Start Enjoying Your Life More and More Every Day!

Online Workshop (90 Min)

Wednesday, October 15th
12:00 BST

Are You Ready to Stop Outsourcing Your Authority and Start Trusting Your Inner Rhythm?

  • Do you sense there’s a deeper version of you underneath the roles you play — but you don’t know how to access it?

  • Are you longing for space to just be, without the pressure to fix yourself, get it right, or prove your worth? 

  • Are you ready to become the kind of person who follows through — from desire to embodiment?

I know what it’s like to feel STUCK in patterns you can’t seem to change

For years I ran on empty. Over-giving and second guessing myself until I struggled to enjoy life or have energy for basic tasks. I had to learn how to stop pushing, and start listening to find a rhythm that would RESTORE energy instead of draining it.

What I learned became my signature framework The Rhythm Reset, a protocol you can use to release old patterns, reverse burnout and reorientate your life toward joy, energy and soulful expression.

In this workshop, I’ll share the 3 key shifts that make that change possible and you will learn how to use The Creativity Map to understand where you are in your process. By the end of your session you will find your next step toward building a life you love with clarity and confidence.

The 7 Big Takeaways You Will Get From The Workshop

  1. The No. 1 most important shift you need right now if you are feeling stuck or exhausted.

  2. The secret to staying connected to your inner voice (and trusting where it leads you).

  3. Why you keep freezing or disconnecting (and how to break the cycle)

  4. The secret to releasing shame and levelling up like a boss.

  5. How to tell where you are in your creative process (and what to do next)

  6. How to establish a 15min daily practice for wellbeing (even if you have never stuck to any kind of routine before)

  7. Learn why building capacity is the key to freeing you from your blocks so you can start living your dreams.

In This Workshop You Will Learn

  • The Rhythm Reset to align with your vision and reconnect to your energy, clarity and flow.

  • How nervous system patterns affect your habits and creative energy – and what to do when you feel frozen, chaotic or disconnected.

  • 3 steps to reconnect to your inner voice so you can stop reacting and start making creative decisions from a place of calm, clarity and self-trust.

  • The Creativity Map to pinpoint where you are in your process and what your next aligned step is, emotionally, mentally or spiritually

  • How to release old patterns and that block your way and become artist of your own life in 90 days.

  • Leave with a clear action plan for your next steps.

Hello,

I'm your workshop host

Maija Liepins

Australian born with Latvian heritage, I am a 39 year old artist and creativity guide who lives in England.

I've spent over a decade developing an embodied creative practice into a sustainable rhythm for daily life. My mission is to help 10,000+ people find their creative rhythm so they can live in balance with more flow, and self-trust.

An expert creative facilitator, I have designed creative experiences for UK art galleries, National Trust estates, and libraries, and in 2023/24, I received a £12,000 Arts Council England grant to further develop my creative framework.

Passionate about consciousness, nature, and creativity, I’ve shared my ideas on stages such as the All About People conference (2016) and the Therapeutic Landscapes conference (2024, University of Worcester), inspiring audiences to move through life with the freedom to be themselves, the courage to create, and the capacity to thrive.

What others are saying

"This was a helpful conversation for processing changes, developments and opportunities.

What worked for me was identifying and doing the next small step."

- Adam, Entrepreneur

"Every session with Maija feels like a deeply nurturing and grounding experience."

– Caroline, Artist

"I have gained real confidence in sharing my ideas
and have become more comfortable with the chaos of my artistic impulses."

- Will, ADHDer

After my session with Maija I trust life, I let it kiss me awake to opportunities,
I have the freedom to choose. Life feels magic.

- Astrid, RBM Breathworker

Online Workshop

Wednesday, October 15th

12:00 BST

(90 Min)

©2025 Creative Self Mastery

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